First venture into Pescatarianism.

Not gonna lie, it’s a depressing thought to be giving up my love for Chick-Fil-A and all things meaty and delicious. However, I’ve done a bit of research - enough to know that this is a diet rich in long-term benefits in multiple aspects. I’m putting this to the test with an active lifestyle to see how my immune system holds up along with muscle recovery paired with my daily nutritional regimen.

The soy bean has long been criticized for its femininity compared to the almighty whey & casein proteins, although science is yet proving its power may be equal or even greater. One of the many aspects that I’ll be exploring.

At the end of the day, my main goal is to live a truly healthier lifestyle than last year - in hopes of inspiring others to do the same. Hoping for the best!